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I have always adored athletes' physique. One day while reading an interview with an olympic champion, I was astonished to

One of my friends always complained about gaining weight. She was tired of munching all the time but could not

A week ago, while prepping and discussing ideas for my next cooking class, one of the participants suddenly asked,

Food cravings are hilarious. They do not follow any time or reason. It does not matter whether you had

I am a social club member in my university. My responsibility is to give people more information about eating healthy

Kids these days are living a very unhealthy lifestyle. With the addition of Mobile phones in their lives, they stay